Habits are the cornerstone of your life. Simply said, your life is the summation of the habits that you have learned and embraced over time. If you want to succeed in anything, you need to be a habitual goal setter. This involves forming daily habits by dedicating yourself to working from clear, written goals every day of your life. Creating positive habits can be very hard and overwhelming. This is because of our human nature, which likes flowing toward the path of least resistance rather than the path which offers the best shot for personal growth.
Join the conversation with your host Tommy and Dwight as they talk about their life experiences and the habits that they had to unlearn and learn along the way. They both were addicts of substance abuse, but now they are fully recovered and healed. They share tips about the power of following a daily routine that is geared towards creating a better life through learning new habits.
In This Episode, You Will Learn About:
[01:14] Success is only as good as the daily goals
[02:29] Habits are the cornerstone of everybody’s life
[04:34] Do what successful people do, to become like them
[07:08] Avoid distractions in your daily success routine
[09:16] How to avoid bad health habits
[12:50] Commercial break
[13:20] Consistency and discipline is the only way to build long term habits
[16:03] How to make new habits and break the bad ones
[20:01] Anyone can make mistakes
[21:47] In summary
Notable Quotes:
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Tommy Gucciardo
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Two Guys From Queens
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