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About this episode
In this week’s episode we chat with Lily Harrison. Lily is a Pilates teacher, mother and artist, among many other things. We talk in great depth about meditation, including Lily’s personal journey with it, how to start meditating and what may arise as a result.
We also cover topics such as motherhood, art, creative pursuits and becoming the true version of yourself.
Lily was an absolutely inspiring woman to talk to. We hope you enjoy listening!
Key topics:
Book recommendation:
Karma: A Yogi's Guide to Crafting Your Destiny by Sadhguru Karma
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