Laughter is crucial, especially in uncertain times! Malachi Garza, movement strategist and beacon of humor, talks with us about what it means to lean into humor and laughter during hard times. We explore the audacity of being, here, alive and joyful in the midst of oppression, and the necessity of surrendering control and centering joy. Other topics include exploring sadness as a way of showing up for yourself and the idea that maybe safety is found in opening up, not building walls. Plus, hear the tale of the speakeasy and the Count Chocula cocktail! Follow our ‘Friends For Life: Songs Getting Us Through’ Playlist
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