Myself Again, Reflecting on Postpartum Depression

Postpartum depression & anxiety are heavy subjects, however on this Episode of Belly Up we discuss this important topic, while also finding lightness. Sarah sits down with therapist Michelle & Gabe and dives into a topic that deserves more understanding, compassion and tools to prepare. They chat about the culture around postpartum and how it differs around the world, and how we can do things better here!