Wellness Transformation Series
Health & Fitness:Mental Health
Bonus Episode #1: Micro steps to consider for personal Well-being in a Digital world
Micro-breaks allow us to recharge and regain energy to continue efficiently, creatively and with focus.
In this bonus episode, Alison Hallett (Work Mind Matters) shares some micro-steps to consider for personal well-being in a digital world.
Show notes: https://bit.ly/3O7RuuK
Create your
podcast in
minutes
It is Free