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CBR Physio Return To Running Podcast

CBR Physio Return To Running Podcast

Health & Fitness:Fitness

Return To Running Program - Week 2

Return To Running Program - Week 2

2022-11-12
Download

Welcome to week 2 of the Return To Running Program! This is a 6-week program designed to build a strong running base. Each episode takes you through a guided running session!

Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.

Thanks for checking out the Return to Running Podcast! 

Music provided by //spoti.fi/NCS

view more

More Episodes

Return To Running Program - Week 6
2022-12-17 62
Return To Running Program - Week 5
2022-12-11 14
Return To Running Program - Week 4
2022-12-04 12
Return To Running Program - Week 3
2022-11-19 33
Return to Running Program - Week 1
2022-11-06 123
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