Health & Fitness
Episode 3: In this episode, I talk through my approach to developing speed with athletes to ensure it translates to game speed.
Main talking points:
- Impact my Uncle Ricky had on my life
- The problem in team sports speed development
- Approach speed from a physical standpoint
- What we did with USMNT the past few years
If you're interested in learning more, check out these free resources:
5 Weekly Training Templates
2 Supplementary Speed Workouts
How Much Faster Can A Pro Athlete Get In 45 Minutes
Or follow me on the channels below:
- YouTube
- TikTok
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