How to overcome your weight loss challenges

How to overcome the most common challenges you and women just like you struggle to overcome so that you can reach your weight loss and fitness goals this year.

 

I asked the question on my social media - "what has been your biggest challenge in reaching your fitness goals?"

 

The answers were no surprise to me.

 

I struggled with most of them at some point in my own journey. And, as a coach for over a decade I know these obstacle are common for most of us.

 

Today I will share how to overcome them.

 

I will also share the ONE thing no one mentioned because it's not taught by other fit pro's or within diet culture. And THIS is what makes the difference between losing 30 pounds only to gain it back and losing weight for the last time, without giving up your favorite foods or spending hours at a gym, no matter how busy your are or how many times you've failed to get the body you desire in the past.

 

If you are a high achieving Christian leader and you want an advocate and a coach to help you learn to turn to God over food and radically transformation your health and body... without giving up your favorite foods or spending hours at a gym then connect with us via email rebecca@rebeccatabbert.com or visit www.rebeccatabbert.com/kingdomfitacademy