Thanks for tuning into Manifest Action, the podcast. Here we focus on taking the action required to manifest everything we’ve ever wanted. Sarah is obsessed with talking about all things manifestation, productivity and procrastination so that you can break up with your excuses and take consistent AF aligned action towards your goals.
In episode 12, Sarah talks about the life-changing shifts in her life that happened when she learned the principles behind and how to implement the 5 Second Rule. This mindset tool was created by Mel Robins and has been used by thousands upon thousands of people to help themselves get out of a procrastination rut, stop putting off the scary things, take fast action, and as a result, radically changed their lives. Sarah shares 4 key ways in which her life and mindset have transformed through using this rule in her own life.
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