Health & Fitness
Episode 16: Jordan and I originally met each other in 2022 when Jordan started the Universal Speed Rating Miami Speed Lab to help amplify his speed training with his private clients.
If you’re interested in learning a proven speed system, apply to become a Speed Lab today: https://train.universalspeedrating.com/acceleratorprogram
One note: this podcast was originally recorded in Spring 2022, so there are some details pertaining to that time period.
Before checking out the main talking points, I just released my new 8-week `Elite Speed Program` if you’re interested in how we program with our youth & elite athletes. It is on early bird special right now: https://courses.spellmanperformance.com/elite-speed-program?coupon=ELITE25
Main talking points:
- Who is Jordan Collins?
- How is Jordan developing speed in his space?
- Missing links in speed training right now
- Who has influenced our performance philosophy
- How to use data effectively
- Importance of hip displacement
If you're interested in learning more, check out these free resources:
5 Weekly Training Templates
2 Supplementary Speed Workouts
How Much Faster Can A Pro Athlete Get In 45 Minutes
Or follow me on the channels below:
- YouTube
- TikTok
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