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Eating is a Lifestyle

Eating is a Lifestyle

Health & Fitness:Nutrition

What does hunger and fullness feel like?

What does hunger and fullness feel like?

2023-03-21
Download

Hunger, fullness, and the feeling of satiety are complex, to say the least. Tobi describes her Hunger/Fullness Scale and we talk about The Mindful Eating Script from Dr. Michelle May. Meredith shares her experiences of learning from patients with dementia.

Learn more about Dr. May at https://amihungry.com/

 

view more

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