My Plant Medicine Journey - Guided Meditations Podcast
Religion & Spirituality:Spirituality
In this guided meditation session, led by Daniel Rios Romero, listeners focus on the sacral chakra (Svadhishthana) to promote emotional balance, fluidity, and self-expression. Through visualization of a warm, orange light, deep breathing exercises, and affirmations, participants connect with their emotions and creative essence, ultimately fostering a sense of authenticity and openness to growth.
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