Today, I woke up with some extra grogg and definitely had a of an incoherent ramble gearing up for chest day. Life is pain, so you better lube up like the Tinman. Today's warm up song is “Robot Stop” by King Gizzard & The Lizard Wizard. The official warm up playlist can be found on Spotify under my profile: Louis D. Michael. I’ll add to it when the episodes come out. I figure after some time we’ll have a fun gym warm up playlist:) Have a good day gang!
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