Trigger Warning this episode discusses suicide, if this distresses you, please skip minutes 27-35
Linda Rowley is a wellbeing specialist with an interest in grief and loss. Linda has completed a Masters in Applied Positive Psychology coupled with various courses in death and dying. With a special interest in ambiguous loss, Linda draws on research from the fields of ambiguous loss, positive psychology and wellbeing science coupled with her own lived experience. Linda is the Host of the Happtivist Podcast which aims to inspire action for a compassionate and connected society.
For more information about anything on todays episode please visit www.ehealthnet.com.au/essays
Having life and death age appropriate conversations with loved ones
End of life / palliative care / Death and Dying resources:
Ambiguous Loss
Ambiguous Loss website Dr Pauline Boss https://www.ambiguousloss.com/
Workshops and Coaching https://www.lindarowley.com.au/
Complex Trauma Grief https://blueknot.org.au/
There are also a range of videos on You Tube – interviews with Dr Pauline Boss are credible.
Grief resources and Support
There are many websites etc. I am just listing the ones I am familiar with or are government funded.
Self-Compassion
Self-Compassion website: https://self-compassion.org/
Dr Gabor Mat'e https://drgabormate.com/
Mental Health and Suicide Prevention Resources
Suicide Prevention Podcasts including Understanding Suicide Bereavement and Talking About Suicide https://gphn.org.au/what-we-do/programs/suicide-prevention-program/suicide-prevention-podcasts/
Suicide Prevention Resources: https://gphn.org.au/what-we-do/programs/suicide-prevention-program/
Mental Health First Aid and 4 hour Conversations About Suicide workshops: https://www.lindarowley.com.au/mental-health-first-aid or https://mhfa.com.au/
Mental Health Support
Gippsland Mental Health Directory https://www.gippslandmentalhealth.org.au/
Beyond Blue https://www.beyondblue.org.au/
Lifeline: 13 11 14 https://www.lifeline.org.au/
Suicide Call Back Service https://www.suicidecallbackservice.org.au/
The WES https://www.llg.org.au/services/the-wes
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