On this episode Washington Wizards Senior Director of Performance Ty Terrell answers questions regarding how he implements technology to improve player performance.
Ty has 10+ years in the performance industry working in a variety of settings. He is a wealth of knowledge when it comes to developing youth athletes all the way up to the professional level.
Timestamps
0:00-3:44 Basic Movements in Pro Sports
3:44-11:04 Teaching Coordination to Kids
11:38-16:48 Intro and Ty’s Opening Thoughts on Technology
17:40-20:20 Profiling Athletes with Technology
20:50-23:37 Tracking Players with Force Plates
23:37-26:50 Use of GPS Tracking for Load Monitoring
28:04-33:01 Putting Together a Force-Velocity Profile
33:01-37:35 Using Teambuilder and Gymaware
37:55-40:05 Using Technology to Drive Intent
40:10-42:00 Understanding Ratios and Digging Deeper
42:00-42:50 How Ty Uses the Gymaware
42:50-45:27 Importance of Exploring with Data
45:58-47:50 Using Jumps to Assess Readiness
47:50-50:15 Training Priorities for Pre-Pubescent Athletes
50:57-52:16 Sacrificing Technique for Force Production
53:14 Open Forum Discussion
References:
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