Are you self sabotaging your success? If so, you want to listen in as @glamgirlbikini coaches @amyehinger and @brittanygabelfitness talk about the 11 signs that you are self-sabotaging as well as their top 8 tips for stopping it:
1. Boost Your Self-Awareness
2. Look Before You Leap
3. Set Meaningful Goals & Pair Them With an Action Plan
4. Make Small Changes
5. Befriend Yourself
6. Know & Embrace Your Strengths
7. Practice Mindfulness
8. Work With a Mental Health Therapist
You can apply for the team here: https://www.glamgirlbikini.com/get-started/ and you can find us on Instagram @preplifepodcast To order supplements go here: https://1stphorm.com/glamgirlbikini
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