Burnout: Identifying the symptoms and seeking support

With only 24 hours under our belt and having to juggle so many balls in the air, women certainly have a lot on their plates. 

At the start of our wellness series, I speak with Bernadette Chin, psychotherapist and founder of My Inner Child Clinic, who supports individuals in mastering their lives. 

In this episode, we talk about identifying the symptoms of burnout, especially amongst working mothers and how support may look like.