Forgettable Reads: A sleep cast for the rest of us
Health & Fitness
Tune in and zone out to tonight's episode...
Episode 19: Chooze Your Own Life
In our new normal, we've had to start (re)creating habits and practices that support our joy... and in tonight's episode
We'll discuss some of the key thoughts on what exactly that entails, and the narrator's thoughts on comparing virtual retreats that she attended in 2022.
Tonight's reading features a double feature about... Hypnosis & Visualization
This podcast offers a feel good(e) alternative to traditional/ intentional sleep aids and ASMR whispers.
Narrated by Lauren Goode
Produced by Alex DeWees
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