In this episode I share the tips and tricks I learned on having congestive heart failure and rebuilding myself cell by cell to a healthier heart…and it's not what most doctors tell you. I learned the hard way from the school of hard knocks and finding the right doctor. Check with your doctor on your particular condition, this information is for educational purposes only and not to be construed as medical advice. See the show notes at https://dianelalomia.substack.com
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