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Bandbreedte ella vzw

Bandbreedte ella vzw

Health & Fitness:Mental Health

Sarah mentale belasting

Sarah mentale belasting

2024-01-31
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In deze episode vertelt Sarah hoe over de uitdagende combinatie werk en gezin. De mentale belasting zorgde er voor dat ze op een bepaald moment niet meer tot rust kwam.

Psychologisch consulent Soumia Ben Touhami en eerstelijnspsycholoog Safaa El Mhassani voorzien uitleg bij deze episode.

Hoorde je iets dat jou erg raakt, praat met iemand die je vertrouwt of contacteer Tele-Onthaal op het telefoonnummer 106 of via www.tele-onthaal.be. De zelfmoordlijn bereik je op het nummer 1813.  Voor alle vragen over drank, drugs, pillen, gamen en gokken, check www.druglijn.be.

Interviewer: Sayira Maruf

Audiomix: Adriaan Bauwens 

Muziek: Rebecca Mardal

Illustratie: Britt van Putten

Dit is een podcast van ella vzw.

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