MOMentum in Motherhood: Navigating Work, Life, and Joy

MOMentum in Motherhood: Navigating Work, Life, and Joy

In this episode of the Restored Wife podcast, Brenda Kudelfer converses with Tina Salisbury about her approach to helping working moms find true work-life balance. Tina, a relationship coach and founder of the MOMentum coaching practice, shares her personal journey and insights into achieving fulfillment and balance amidst the challenges of motherhood and career. They explore the importance of clarity, asking better questions, and being proactive in managing one's time and commitments. Special attention is given to overcoming guilt, setting priorities,

#RestoredWifePodcast #RelationshipCoaching #WorkLifeBalance #MomEmpowerment #WorkingMomLife #FamilyPriorities #SelfCare #MindsetShift #SuccessAndFulfillment #PersonalGrowth

00:00 Welcome to the Restored Wife Podcast with Special Guest Tina Salzberg
01:43 Tina Salzberg's Journey to Work-Life Balance
06:16 The Importance of Asking Better Questions for Personal Fulfillment
06:48 Practical Steps to Achieving Balance and Fulfillment
10:20 Overcoming Guilt and Prioritizing Self-Care
14:31 Specific Strategies for Finding Fulfillment and Balance
24:22 Redefining Balance for a Fulfilling Life
27:13 The Ironman Challenge: Balancing Family, Work, and Training
27:36 Adjusting Priorities: Finding Balance in a Busy Life
28:09 Embracing Seasonal Shifts: Letting Go for Greater Balance
28:39 Redefining Balance: From Time Management to Self-Management
29:37 The Power of Asking Better Questions for Personal Growth
31:14 Harmony vs. Balance: A New Perspective on Life's Symphony
33:15 Navigating Motherhood: Strategies for Moms with Young Kids
44:32 The Momentum Summit: A Beacon for Moms Seeking Clarity and Balance
52:03 Personal Insights and Fun Facts: Getting to Know the Speaker