The Get Back into Shape Podcast
Health & Fitness
Welcome back to our Get Back into Shape Private Podcast Series!
In episode 4 we’re talking about overcoming pain and moving with strength and freedom.
We discuss:
…and so much more!
Ready to implement these strategies and take your health and fitness to the next level?
Then come join me for Lean 14 LIVE.
Lean 14 is a self-study program you can do by yourself at anytime but if you’d like some extra support to kick start your weight loss, set-up healthy habits and ask questions and receive guidance and feedback from yourself then come join me for LEAN 14 LIVE.
Over 14 days I’ll support you in our private facebook group with Q&A sessions and bonus trainings as you start and explore your Lean 14 program.
You can catch up on all the replays inside the facebook group (you don’t have to attend live) or if you prefer to go it alone, grab the program now at the special discounted rate of $87 AUD/$57 USD (usually $129 AUD/$85 USD) and do it whenever it suits you!
The trainings and materials in LEAN 14 are yours to access forever.
Check out LEAN 14 LIVE HERE
This program will help you adopt and create new habits and routines that are 100% do-able and will give you great results.
Connect with Kate:
Website: www.MindMovementHealth.com.au
Facebook: http://www.facebook.com/MindMovementHealth
Instagram: http://instagram.com/MindMovementHealth
Listen in to the Mind Movement Health Podcast HERE
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