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Join Ads Marketplace to earn through podcast sponsorships.
Manage your ads with dynamic ad insertion capability.
Monetize with Apple Podcasts Subscriptions via Podbean.
Earn rewards and recurring income from Fan Club membership.
Get the answers and support you need.
Resources and guides to launch, grow, and monetize podcast.
Stay updated with the latest podcasting tips and trends.
Check out our newest and recently released features!
Podcast interviews, best practices, and helpful tips.
The step-by-step guide to start your own podcast.
Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
The best ways to get more eyes and ears on your podcast.
Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
Hi everyone! It's DJ Barbie Lopez! In today's episode, we dive into a myth buster titled "The Hidden Dangers of Popular Selfie Poses" and the surprising health risks associated with them.
We explore how certain selfie poses can lead to conditions such as kyphosis and lordosis, causing long-term back issues and muscle imbalances. Chronic bad posture from these poses can also affect mental health, leading to stress, worry, and depression.
Meet Lynn, a young woman whose love for selfies led to unexpected physical challenges. Her story highlights the importance of self-care and the consequences of neglecting proper posture.
Join me as we unravel Lynn's journey and learn valuable insights on maintaining a healthy lifestyle while capturing those perfect selfies. Thank you for tuning in, and I hope you find this information useful!
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