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Allt mellan lust och ångest - UM-podden

Allt mellan lust och ångest - UM-podden

Health & Fitness:Sexuality

6. Prata om din ångest!

6. Prata om din ångest!

2025-05-05
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Vad är ångest egentligen? Hur kan den kännas? Varför är det så viktigt att prata om den med någon annan? I detta avsnitt får ni träffa Sanna Käll, kurator, som möter många unga som söker till ungdomsmottagningen med ångestproblem. Hur kan du hantera dina tankar och känslor för att må bättre? Lyssna, så får du veta mer om det!

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