The Couch Podcast with Dr Debra Campbell
Health & Fitness:Mental Health
Dr Deb talks about setting goals without putting yourself under too much pressure, and making sure the goals you set are actually meaningful enough for you. Got a life question for Dr Deb to answer? Write to debra@schooloflove.com.au and we'll try to help. More at www.drdebracampbell.com
Check out Debra's book Lovelands.
Music credit: http://www.accelerated-ideas.com
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