Enough with the rumours! The first guest is the one and only Derek Della Rocca, Strength&Conditioning Coach of the Montreal Alouettes!
⏬LINKS⏬
▪ X-Fit Saint-Laurent: x-fit.ca/team/derek-della-rocca/
▪ How to get fit like a professional athlete: youtube.com/watch?v=RPgjm-yX6aQ
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