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The Spark Podcast - with Troy Schaefer

The Spark Podcast - with Troy Schaefer

Society & Culture

First Time Marathon -Lindsay Rush, Beyond Physical Therapy - The Spark Podcast ep. 3

First Time Marathon -Lindsay Rush, Beyond Physical Therapy - The Spark Podcast ep. 3

2019-04-22
Download

Today we are joined by Lindsay Rush, owner of Beyond Physical Therapy. Lindsay gives us some excellent information regarding the physical effects of running a marathon. Also she provides some preventative measures we should take to keep our bodies in tip top shape for our big run.  

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