Beyond the fact that it feels good to feel good, why are positive emotions important? What is the “Broaden and Build” theory? What is “Love 2.0” and can lowering the bar where love is concerned actually make us happier? In this episode of Happier Talk, world renowned psychologist Barbara Fredrickson answers these questions, and provides advice on how we can lead a happier life.
More Episodes
Happier Talk on Parenting - Am I a good parent?
2021-05-02
9.7k
2021-05-02
9.7k
HSA 8 - Happier Talk with Louisa Jewell
2020-06-14
4.6k
2020-06-14
4.6k
HSA 7 - Happier Talk with Dr. Ryan M Niemiec
2020-01-05
4.5k
2020-01-05
4.5k
HSA 6 - Happier Talk with Dr. Neal Mayerson
2019-11-07
3.2k
2019-11-07
3.2k
HSA 5 - Happier Talk with Dr. Karissa Thacker
2019-07-11
3.3k
2019-07-11
3.3k
HSA 4 - Happier Talk with Professor Yair Amichai-Hamburger
2019-07-11
2.4k
2019-07-11
2.4k
HSA 3 - Happier Talk with Caroline Miller
2019-07-10
2.4k
2019-07-10
2.4k
HSA 2 - Happier Talk with Sharon Salzberg
2019-07-10
3.2k
2019-07-10
3.2k
Get this podcast on your
phone, FREE
