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24/7 The Working Parent

24/7 The Working Parent

Kids & Family

24/7 The Working Parent - Self Care

24/7 The Working Parent - Self Care

2019-08-01
Download

Welcome to 24/7 The Working Parent Podcast. This month's theme is self care. Tune in to hear Dr. Ester Cole and Dr. Rebecca Pillai Riddell give their expert psychological advice on questions about parenting and work life submitted by working parents across Canada.

0:00-2:06 - Intro 

2:07-7:12 - cue 1 self care guilt 

7:13-11:14 - cue 2 making time for self care

 

view more

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24/7 The Working Parent - Stress
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24/7 The Working Parent - Self Care pt. 2
2019-12-03 195
24/7 The Working Parent - Resiliency
2019-10-01 305
24/7 The Working Parent - Time Management
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