Whether diagnosed or un-diagnosed, mental health effects us all directly or indirectly. In this episode, Michelle talks about the "whole body" approach to mental health. The more we can become comfortable with talking about how it effects us, what impact it has on our lives and relationships the more we can understand and support each other. This video is not meant to diagnose or cure any illness. Please consult with a mental health professional and do not look to this talk for medical advice
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