Episode 58 - Finding Your Flow State
Have you ever been so completely immersed in an activity that time seemed to not exist? This experience, sometimes referred to as being “in the zone,” is also known as being in a flow state.
In this episode, Justin Bennett walks you through his own experience with being in a flow state during an extreme endurance event called 29029 Everesting out in Utah. This challenge called on participants to climb 29,029 feet — the equivalent of Mount Everest — testing every ounce of willpower along the way.
In this episode, you’ll learn:
Tune in now to hear about Justin’s experience and to consider how you can find your own state of flow!
It is Free