Dr. Linda Sinnott—clinical therapist, weight-management expert, yoga teacher, and entrepreneur—shares that the best way to get to the other side of a life-shattering experience is to check in with yourself frequently and ask, "Who do I want to be today? What kind of mom do I want to be? What kind of employee do I want to be?" and so on, to make sure that you're being the person you want to be. Linda learned this lesson while persevering through divorce, the loss of her mother, harassment by a stalker, and more.
Find Dr. Linda at www.mindbodysoldier.com.
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