EPISODE: A Color and Light Meditation for the SOULstice
If you live in the Northern Hemisphere, you know that the season of Winter begins this year on December 21, the shortest day and longest night of the year. The Winter Solstice welcomes the return of the sun, while allowing us to appreciate its darker gifts of reflection, releasement and peace.
To mark this magical occasion, host Eleyne-Mari Sharp guides you through a half-hour ceremony that includes a crystal meditation in the dark, candle lighting, affirmations, journaling and bell ringing!
SUGGESTED MEDITATION TOOLS:
1 clear quartz crystal
1 fresh orange
1 cinnamon stick
4 candles (red, white, green, gold) with candleholders
1 notebook and pen
1 crystal singing bowl (optional)
It is Free