In this episode we continue to develop the specific skills and attributes that build resilience. In this episode we consider the challenges to resilience and we look at self soothing and regulation and then developing empathy.
We hope you find the Podcast interesting and if you want to ask questions or suggest topics please DM us on our Twitter feed here or email CELandT@Celandt.org
The hosts are Ruth Whiteside ( @RuthCoaching ), a teacher and trainer with 20 years experience, and Al Coates MBE ( @Mr_Al_Coates ), a social worker and trainer, and they will discuss specific topics as well as interview guests and practitioners across the podcasts. They're both Directors of CEL&T and you can find out more about them here.
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