Health & Fitness
Episode 96 – The Quarantine Episode
Finally, Pete and Gretchen are back. After episode 95’s emotional revelations, the couple took some time to get back to on the mics. They give you the reasons and then dive right in.
While the COVID-19 virus changed the lives of many in the world, Pete and Gretchen were undergoing some changes of their own. They are in self-imposed quarantine, meaning not sick, which brings forth a few more challenges.
Gretchen gives her #viewsfromthecouch and implores the audience to encourage a podcast episode (or even a new podcast) with her friend Linda. Sound like fun? Let us know!
She then updates everyone on her health and weight loss. Lent is the catalyst for her changes. How are they going?
Pete updates you on some new health challenges, his weight loss, and dealing with a canceled race. Lots going on and we will find out what the future holds.
This episode is sponsored by The No Fear Project podcast and That Wine Pod. Subscribe now on your favorite podcast app!
Pete is now a certified running coach. (Contact him at pjdamico71@gmail.com if you would like to talk coaching. A more formal announcement is coming.)
Join The No Fear Project on Facebook or shoot Pete a note for more information.
Listen, subscribe, share, rate & review!
As always, thank you to our patrons – Kristine, Amy, Julie, Linda, Rob, and James!
Now, get out there and #bebettertoday!
Please subscribe to the podcast and leave us a review on iTunes/Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or in your favorite podcast app!
Also, consider becoming a patron by clicking the Patron button at: https://patron.podbean.com/fatmanchronicles. Pete & Gretchen can’t offer much, but the shout out, good karma, and appreciation will make your life better!
Get your FMC gear and swag at fatmanchronicles.com/shop.
Find FatMan Chronicles at:
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Email – fatmanchronicles@outlook.com
Music – “You Got Me Wrong” by Sifar
Copyright 2020 Paragon Media – All Rights Reserved
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