My Worst Best Friend | Rachel Melia
Health & Fitness:Mental Health
What is Mental Hunger? Thinking about food but not physically hungry l Eating disorder recovery
I keep thinking about food but I'm just not physically hungry? Does that give me permission to eat? Will it ever go away?
FREE WORKBOOK to help you get to the root cause of your issues around food: https://mailchi.mp/f6fd47be0819/rachelmeliacoaching
Instagram: https://www.instagram.com/rachelmeliacoaching/
Youtube: RachelMelia
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