Alex chats to Rashid Moaddel personal trainer of RIPT TV who has loads of tips and advice on keeping fit and healthy during lockdown. Not just refined to traditional methods, Rashid is a progressive trainer who has come up with loads of ways for people to keep healthy that fits with their needs and lifestyles. Having moved into the online space, Rashid does a number of fun online sessions and also provides diet plans for people who want to lose weight with minimum excercise
Topics discussed include:
For more info on Rashid visit:
http://rashidivanpt.com/
https://www.facebook.com/pg/rashidivanpt
follow on social media: @rashidivanpt
For more information on this or other legal advice visit mancinilegal.com or call +44 1403 337337
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