Wait, there's Gold in the Grief: Leaders, It's Perfectly ok to Feel all the Feels - 008

So many high-performing women leaders are navigating grief of all kinds. Grief from loss of employment, loss of space, loss of health, loss of self, loss of relationships, or loss of life of those they love.

Right now there is a lot of unaddressed and unhealed trauma that is re-surfacing. Our fears often give way to things that hold us back and when trauma or grief comes up you find that the insecurities, anxiety, and stress can come back and heighten everything you already feel.

In this episode, Keisha Shields gives some easy-to-implement guidance on how to navigate this grief successfully, how to make it ok to feel all the feels and how to give yourself the permission to get exactly what YOU need at this very right time.