Marq and I wanted to have a discussion on mental health and provide some resources. Being Mental Health Awareness Month we had to address the topic. According to MHA (Mental Health in America) 18.57% which is approximately 45 million Americans suffer from some type of mental illness. 4.38% of those have a severe mental issue. 4.19% which is approximately 10.3 million adults have suicide thoughts. This is a super scary time in our soon to be history. We must pay attention to the people around us and save a life if we can... You can find her @1ness_beverages on IG @youdontknowthehalfpodcast. We also decided we wanted to do something great and we want the world to join in. We want to challenge the world to send virtual love. No limit to who and how much love you send. Just make sure when you send it you use #sendvirtualovechallenge. Let’s spread love across the world...
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