The Gut Goddess Show with Kezia Hall
Health & Fitness:Nutrition
Every week I chat to my clients about their thyroid. Whether they KNOW they have a thyroid issue or whether they just suspect it's wonky - there is SO much you can do to support your thyroid (which impacts your mood, energy, skin, fertility, weight and so much more!)
So here are my 4 principles when it comes to food and your thyroid. Listen, share and enjoy!
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