Stuck in a loop? How to stop having the same argument again and again

What can we do when we keep having the same issue or argument with someone? We look at how and why arguments repeat themselves, and how to break the cycle, including:

• Why timing matters
• How powerful changing the conversation is, even when you continue to disagree
• Ways to bring clarity and resolution to deeply rooted issues.

NB: You don’t need to do this on your own - sometimes you need support. Look out for our next episode on mediation and conflict coaching for how other people can help in a conflict situation.

 

Episode links:

 

If you’re interested, this article covers The Drama Triangle and how you can break out of it if you find yourself in it:

https://www.forbes.com/sites/remyblumenfeld/2018/12/07/how-to-transform-your-relationships-by-getting-creative/