Society & Culture:Relationships
Stuck in a loop? How to stop having the same argument again and again
What can we do when we keep having the same issue or argument with someone? We look at how and why arguments repeat themselves, and how to break the cycle, including:
NB: You don’t need to do this on your own - sometimes you need support. Look out for our next episode on mediation and conflict coaching for how other people can help in a conflict situation.
If you’re interested, this article covers The Drama Triangle and how you can break out of it if you find yourself in it:
It is Free