Summary:
CEO and daily meditator, Natalie Michels, discusses Mindful Leadership, how her meditation practice supports self-awareness, emotional regulation, mental health and being a better person, and how mindfulness in the workplace fosters better connection, communication, teamwork, staff retention and productivity.
Don’t miss:
PLUS, Natalie’s simple technique for dealing with unwanted thoughts!
Links and resources:
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Produced by Jen Hill on Kaurna land. Music by Gary Martin.
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