Health & Fitness
In episode 7 of The Crunch, I have the super talented English Actor Aaron Sidwell! Discussing his training and nutrition, how it helped him in west end roles and also Eastenders in order to achieve the look the character needs, enjoy!
If you enjoyed this episode, please leave a Rating and a Review! If you don't already, follow me on instagram @leanwithluke and visit my website to learn how to get lean! - https://leanwithluke.co.uk
More Episodes
#16 Your Weight Is In Your Control
2025-11-06
4
2025-11-06
4
#15 How Busy Parents Can Get LEAN!
2025-02-05
46
2025-02-05
46
#14 Are You Full Of BS?
2022-03-30
119
2022-03-30
119
#13 Eating For A Body Transformation
2022-03-16
72
2022-03-16
72
#12 Is Tracking Food Intake Essential?
2022-01-27
104
2022-01-27
104
#11 - Do Good And Bad Foods Exist?
2022-01-18
61
2022-01-18
61
#10 Getting Back Into Fitness After Christmas
2022-01-10
72
2022-01-10
72
#9 Coping with Lockdown
2021-01-05
157
2021-01-05
157
#8 Changing the Sobriety Game - with Millie Gooch
2020-10-29
250
2020-10-29
250
#6 Eating to get Lean
2020-09-09
120
2020-09-09
120
#5 Evolve or be Extinct!
2020-08-12
84
2020-08-12
84
#4 A Winners Mindset with Twist and Pulse
2020-07-20
195
2020-07-20
195
#3 How easy is it to get Lean?
2020-07-09
92
2020-07-09
92
#2 Should you be comparing yourself to others?
2020-06-24
121
2020-06-24
121
#1 How important is Mindset to achieving your goals?
2020-06-15
221
2020-06-15
221
Get this podcast on your
phone, FREE
