Healthy, Wealthy, and Whys Podcast
Health & Fitness
In this episode, we welcome back our guest speaker, Keri Abel with Balanced Fit Health. Keri shares how we can change the stress in our lives with exercise. She discusses why physical activity is a stress reliever, creative and safe ways to exercise during COVID, and much more!
Keri Abel's Website: BalancedFitHealth.com
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