Health & Fitness:Mental Health
Delve in to Episode 1 as Tom talks you through his own personal experiences of mental health, what to expect from the podcast and pick up some quick & easy tips for a more relaxed mindset in these currently troubled times.
Tom reveals a few secrets including the word he just can’t pronounce properly, which guests you will be hearing from in upcoming episodes and the brand-new feature of the week in the first open, honest & natural conversation of the series!
Put the kettle on, tell your friend to listen or just sit back and relax; Let’s Get Talking, shall we?
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