Download Lockdown Training - Lockdown Training Episode 4: Should We Be HIITing It Up? | Podbean

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Lockdown Training

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Lockdown Training Episode 4: Should We Be HIITing It Up?

2021-02-17

Welcome to the Prowess Climbing Coaching Training Podcast

In this episode, Pete reveals his latest research into the benefits and pitfalls of including a HIIT workout in a climbing training program.

Further information is available at It's a HIIT on the Prowess Coaching website

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