Health & Fitness:Medicine
11) Superstitions, diets and belief in anything
We tried everything. Wacky diets, rituals, natural remedies, strange looking herbs. Some things for 2 days, some things for 5 years, will we ever know what made the difference?
I delve deep into the hit, misses and maybe we found throughout the process - and look at what did and didn’t work for us. We talk to a Reflexologist and the Doctors at the Lister Hospital to get their take on alternative approach.
*Ways to reduce stress
*Drink and nutrition
*Keeping a positive mindset
*And just doing your best.
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