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Podcasts Followed: 83

Keep Right On - A Birmingham City Podcast

255 25

The Gravelog with Nathan Haas

845 93

Rich Roll

737 743

Empirical Cycling Podcast

419 50

2 Pro 1 Slow

180 42

The Duratus Mind Podcast

153 73

The Physiology of Endurance Running Podcast

15 13

Fozcast - The Ben Foster Podcast

4.6k 739

The Triathlon Hour

3.4m 345

Episodes Liked: 12

Holiday Hacks: Kristen Holmes and Emily Capodilupo share their best tips to help you travel better, eat and exercise smarter, and reduce stress during what can be a very strenuous time of year.

0

Naps: Kristen Holmes and Emily Capodilupo discuss the physical and mental benefits to napping, the concept of sleep debt and how naps help offset it, plus how to incorporate your activities & day stra

0

Q&A #99 - VO2max, VLaMax and their training, racing, and metabolic implications; The "Sweet Spot vs. Polarised Training" debate

0

Training Talk with coach Mark Pearce | EP#247

0

Exercise as Medicine * Simon Ward and Alan Couzens

2.9k

Episode 1 - Re-intro

0

Fitter Radio Episode 323 - Nikki Bartlett

0

10 in 10 Indoor Deca Triathlon for NHS * Simon Ward and Joe Duckworth

1.9k

Fitter Radio Episode 320 - Phil White: 4iiii Innovations

0