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Podcasts Followed: 1

House Call With Dr. Hyman

8.4k 1.3k

Episodes Liked: 7

Episode #118: How to not let toxic people or words mess up your mental health and keep you stuck

100.2k

Episode #119: 6 Steps to Stop Self-Sabotage, how to Identify the triggers to self-sabotage that are unique to you + tips to deal with loss and grief with Dr. Judy Ho

61.9k

Episode #110: 4 Steps to change a toxic thinking habit into a healthy new neural network

51.7k

Episode #112: My daily mental and physical self-care routine to boost cognition, mood, and energy + how to manage your mental health while traveling, tips to deal with jet lag

50.2k

Episode #31: Understanding Children and their Hormones with Dr. Irinel Stanciu

14.9k

Episode #74: Is overthinking messing up your mental health? + Tips to help you stop overthinking & overanalyzing

97.9k

Episode #98: Why do we keep making wrong decisions? + Tips to help you become an expert decision maker

59.0k