Ever wonder, where is the sweet spot between pushing multiple projects forward simultaneously until you see which one is most likely to succeed AND drilling too many wells at the same time, ensuring that even though all may have serious potential, you never get enough traction in any to hit oil in any, let alone signal it’s the right one to move forward? That’s why my motto for this year has become "fewer things better. And, that's what we’re talking about on today’s riff.
Good Life Science Update. And, on the science side of things, today, we're diving into a cool new study on the relationship between money, happiness and fulfillment. And, as always, for those who want to go to the source, here's a link to more about the study.
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SPECIAL NOTE - The Thursday episodes are going on hiatus for the spring. So, we’ve been looking at and listening to trends and realized that, while we loved producing two shows a week, it’s been creating a bit of overwhelm for a lotta people (okay, admittedly, for us, too). We’re all about ease, not overwhelm, so with that, we made the decision to put our Thursday show on hiatus, at least for the spring. I’ll be sharing any longer “thought pieces” as essays on various places around the interwebs instead, and we’ll be adding a mini “GLP News & Tips for living” spot in the beginning of our Monday jams. So, be sure to tune into our weekly Monday episodes!
How to Stop Overthinking & Dial Down Chatter | Emiliya Zhivotovskaya
How to Make Life-Changing Friendships | Spotlight Convo
How to Unlock Potential You Never Knew You Had | Jeff Karp
Elizabeth Gilbert | The Simple Practice That Changed Her Life (and might change yours)
How Thinking About Death Can Change Your Life | Alua Arthur
How to Be Fully You in a Relationship | Mark Groves & Kylie McBeath
How to Get Unstuck & Finish What Matters | Charlie Gilkey
How to Build a Creative Career (and make great money) | Joy Sullivan
Anne Lamott | Seeing Love in Everything
How to Breathe Through Grief | Claire Bidwell Smith
How to Achieve Financial Freedom: Jen Sincero & Vivian Tu | Spotlight Convo
The Power of Contagious Generosity | Chris Anderson
The Surprising Secret to Finding Calm in a Stormy Life | Morgan Housel
Science-backed Tools to Dial-down Stress | Dr. Jenny Taitz
How to Unwind Anxiety | Dr. Jud Brewer
How to Set Goals You Actually Achieve (and love along the way) | Jon Acuff
How to Rewrite the Narrative on Aging | Ashton Applewhite
Dismantling Anxiety & Generational Trauma Through Mindfulness | Dan Harris
The Stunning Science of Mind-Body Unity | Ellen Langer
The Science of Memory & How to Keep It | Charan Ranganath
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